Just Say It

Have you ever been in the position where you wouldn’t speak up in meetings or events and then everyone else would share ideas, laugh and have fun?

I used to be like that, I used to be afraid to speak up. It made me feel as though I didn’t have anything interesting to share and that I was boring.

What changed?

I started to believe that what I had to say was important and worth sharing and I also believed that I could speak up. I began to feel part of the fun and conversations and now it isn’t an option to not be heard.

Remember that you are more than your anxiety. Don’t listen to your negative beliefs. That self-confidence is within.

All The Best,

Live Like KK x


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