Commit To Being The Best

Hi There!

I hope you are well.

There are only a few weeks left of the year for you to become the best version of yourself.

If you are stuck for a few ideas, here are some things that you can do:

1. Follow a morning routine
2. Move your body daily
3. Meal prep weekly
4. Drink your 2 litres of water daily
5. Tick of a small goal each day

What will you do over the next few weeks? Let me know and we can motivate one another.

All The Best,

Live Like KK x

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Consistency Is Worth More Than Perfection

Hi!

I hope your day is going well.

Let us talk about consistency. This is essential when building good rituals, but it is one of the hardest things to master. 

The thing that we will do today is answer a few questions:

• What has your lack of commitment cost you so far? Is it your relationships? Your long working hours? Your self-confidence.
• Now picture how you want your life to look in 5 years with you being consistent in your actions?
• Why do you want your life to look different?
• What can you do right now to start changing things?

Commitment starts now. 

A few ways that you can recommit are :

• Writing a letter to yourself and why you deserve to live the life you want 
• Reflect weekly on what went well and what didn’t 
• Don’t give into excuses
• Hold yourself accountable in terms of actins and the way that you speak 

What are you going to do to start being consistent right now?

All The Best, 

Live Like KK x